Weigh In record (no journal entry) for 02 March 2019
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81.2 kg
Lost so far: 13.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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984 kcal
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Fat: 26.15g | Prot: 59.01g | Carbs: 147.34g.
Breakfast: Borden 2% Reduced Fat Milk, Cascadian Farm Organic Hearty Morning Cereal, Strawberries, Dole Bananas, Hodgson Mill Unprocessed Wheat Bran. Lunch: Hormel Cure 81 Classic Dinner Ham, Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread, BelGioioso Fontina Cheese. more...
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Gaining 0.1 kg a Week
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