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... läuft !
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63.6 kg
Lost so far: 19.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1986 kcal
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Fat: 54.45g | Prot: 62.39g | Carbs: 273.69g.
Breakfast: Porridge, Henry's Latte 90. Lunch: Piacelli Amarettini, Cucina Cantuccini, Schokoladenstückchen, Aldi Eierlikör Eier, Brokkoli, Gut & Günstig Delikatess Rotkohl, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Rinderroulade, Deluxe Kleine Sünde Limoncello, Weißwein. Snacks/Other: Alnatura Die Gute Bio-Schokolade. more...
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Losing 2.8 kg a Week
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Adonis3000's Weight History
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