Weigh In record (no journal entry) for 01 March 2019
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87.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3345 kcal
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Fat: 100.82g | Prot: 239.68g | Carbs: 372.73g.
Breakfast: Clémentines, Quaker Flocons d'avoine, Lidl Bacon Fumé, Blanc d'Oeuf, Oeuf, Myprotein Oméga 3. Lunch: Clémentines, Lidl Filet de Poulet, Myprotein Oméga 3, Huile d'Olive, Courgette. Dinner: Alesto Cacahuètes Grillées Sans Sel, Oranges, Lidl Fruits Rouges Surgelés, J.D. Gross Chocolat Noir 81%, Monoprix Pavé de Saumon, Brocoli Cuit (à partir de Frais,Pas de Matières Grasses Ajoutées dans la Cuisson), Carottes. Snacks/Other: Pomme, Nutrimuscle Protimuscle 5. more...
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Gaining 1.9 kg a Week
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arnaud91280's Weight History
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