Weigh In record (no journal entry) for 14 November 2012
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52.6 kg
Lost so far: 4.1 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2012:
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120 kcal
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Fat: 2.00g | Prot: 4.00g | Carbs: 50.00g.
Snacks/Other: Fiber One. more...
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Losing 1.3 kg a Week
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