|
|
1247 kcal
|
Fat: 61.86g | Prot: 76.34g | Carbs: 98.19g.
Breakfast: 黑咖啡, 藍莓, 草莓, 雞蛋, 橄欖油, 蝦仁, 蘆筍 （凍結）. Lunch: 2％脂肪牛奶, 黑咖啡, Fresh & Easy Kale Salad, Nature's Grain Blueberry Bagel, Marketside Butter Lettuce Salad, Big Shoulders Smokehouse Pulled Chicken. Dinner: 奇亞籽, 酪梨, 小番茄（葡萄形狀）, 萵苣, 雞胸肉, Big Shoulders Smokehouse Pulled Chicken, American Accent American Cheese, Bob's Red Mill Golden Flaxseed - Organic, 雞蛋, Purity Butter. Snacks/Other: 巧克力海绵蛋糕, 原味牛奶餅乾, 草莓, A&W Restaurant Cheese Curds. more...
|
|
1484 kcal
|
Exercise:
Treadmill - 14 minutes, Elliptical - 14 minutes, Resting - 17 hours and 32 minutes, Sleeping - 6 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
annhuang123's Weight History
|