Weigh In record (no journal entry) for 01 March 2019
|
78.8 kg
Lost so far: 2.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
|
|
246 kcal
|
Fat: 13.14g | Prot: 4.82g | Carbs: 27.50g.
Breakfast: Panco Bolacha Integral Sublime Cracker, Café com Leite Integral, Margarina, Panco Bolacha Integral Sublime Cracker. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|