dana.75's Journal, 01 Mar 19

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Weigh In record (no journal entry) for 01 March 2019

67 kg Lost so far: 1.5 kg. Still to go: 6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 March 2019:

1321 kcal

Fat: 73.23g | Prot: 79.28g | Carbs: 89.92g. Breakfast: Мерси Молочный Шоколад, Огурец (с Кожурой), Избенка Творог Зерненый 4%, ВкусВилл Торт Ягодный, Кофе с Молоком. Lunch: ВкусВилл Тефтели в Манке. Dinner: Цветная Капуста с Яйцом, Щедрые Хлебцы Ржаные, ВкусВилл Муксун Ломтики Подкопченные . Snacks/Other: Чай, Мандарины. more...

2010 kcal

Exercise: Elliptical - 46 minutes, Resting - 15 hours and 14 minutes, Sleeping - 8 hours. more...

steady weight

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dana.75's Journal, 01 Mar 19

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