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ninou6938
Journal
01 Mar 19
ninou6938's Journal, 01 Mar 19
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Weigh In record (no journal entry) for 01 March 2019
95.5 kg
Lost so far:
8 kg
.
Still to go:
4.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 March 2019:
1986 kcal
Fat: 68.86g | Prot: 76.96g | Carbs: 265.25g.
Lunch:
McCain Frites , Lasagne à la Viande, Merguez, Baguette.
Dinner:
Gâteau de Savoie , Lait Écrémé au Chocolat.
Snacks/Other:
LU Petits Coeurs Chocolat.
more...
2467 kcal
Exercise:
Sexual Activity - 1 hour, Resting - 19 hours, Sleeping - 4 hours.
more...
Losing 1.8 kg a Week
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ninou6938's Weight History
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