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1280 kcal
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Fat: 41.95g | Prot: 58.69g | Carbs: 170.29g.
Breakfast: Flaxseed Seeds , Banana, Kiwi Fruit. Lunch: Meat Loaf, Boiled Egg, Фруто Няня Сок Яблочный. Dinner: Multigrain Bread, Sour Cream, Vegetable Beef Soup (Home Recipe). Snacks/Other: Firm Silken Tofu , Rice Noodles (Cooked) . more...
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1799 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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aika_18.02's Weight History
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