Weigh In record (no journal entry) for 01 March 2019
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88.8 kg
Lost so far: 14.7 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1520 kcal
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Fat: 131.07g | Prot: 58.27g | Carbs: 17.47g.
Breakfast: J.D. Gross Pure Chocolade 81%. Lunch: Aldi Filet Americain, Lidl Brie, Melkan Roomboter Ongezouten, Belbake Bakpoeder, Lidl Roomkaas, Gepelde Zonnebloempitten, Lucovitaal Colon Stoelgang, Pompoenpitten, Ei. Dinner: Gebakken Ei, Conimex Wokolie, Zwagerman Gerookte Spekreepjes, Rode Uien, AH Gemarineerde Kipdijfilet, Lidl Broccoli Rijst. Snacks/Other: Dr. Oetker Aroma Vanille, Ekoplaza Hazelnoten, Melkan Roomboter Ongezouten, Kokosolie, Bodylab Coco Flakes. more...
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Losing 2.8 kg a Week
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Puffervisje's Weight History
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