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Nach langem stillstand (und viel Schokolade) geht mein Gewicht langsam wieder runter.
Immer dranbleiben!!!
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64 kg
Lost so far: 19 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1978 kcal
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Fat: 80.76g | Prot: 118.84g | Carbs: 184.78g.
Breakfast: Tremondi Prosciutto, Butter, Harry Körner Balance Sandwich, Henry's Latte 90. Lunch: Henry's Latte 90, Parmesan (Hart), Bolonium 442, Pasta. Dinner: Napoli, Olivenöl, Polenta, Hähnchenbrustfilet. Snacks/Other: Aldi Cashewkerne, Alnatura Die Gute Bio-Schokolade, Aptonia Whey 3, Milch 1,5%. more...
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Losing 0.8 kg a Week
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Adonis3000's Weight History
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