Register
|
Sign In
South Africa
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Dyanamironova
Journal
01 Mar 19
Dyanamironova's Journal, 01 Mar 19
Dyanamironova's Profile
|
< Previous Entry
|
Next Entry >
первый день диеты. сила воли мне и терпения.
View Diet Calendar
, 01 March 2019:
253 kcal
Fat: 8.70g | Prot: 12.31g | Carbs: 30.57g.
Breakfast:
Сваренное Вкрутую Яйцо, Овсяная Каша на Воде.
more...
1530 kcal
Exercise:
Resting - 19 hours, Sleeping - 5 hours.
more...
12 Supporters
Support
Comments
Все будет отлично!) разнообразия вам нужно, в ту же самую кашу добавьте меда, фруктов, сухофруктов, орешков и тд)
28 Feb 19 by member:
deidarabaimaganbetova
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Dyanamironova's Weight History
View Complete History