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OtakMikuru1236
Journal
28 Feb 19
OtakMikuru1236's Journal, 28 Feb 19
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Weigh In record (no journal entry) for 28 February 2019
68.7 kg
Lost so far:
17.3 kg
.
Still to go:
8.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 February 2019:
508 kcal
Fat: 18.63g | Prot: 59.41g | Carbs: 22.43g.
Breakfast:
Papas Fritas, Arroz a la Mexicana, Torta de Pierna.
Lunch:
Pechugas de Pollo (a la Parrilla, Freídas o Asadas).
more...
1854 kcal
Exercise:
Desk Work - 5 hours, Resting - 11 hours, Sleeping - 8 hours.
more...
Gaining 2.5 kg a Week
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OtakMikuru1236's Weight History
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