View Diet Calendar, 28 February 2019:
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1211 kcal
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Fat: 21.61g | Prot: 45.32g | Carbs: 214.52g.
Breakfast: 海綿蛋糕, 奇異果, 光泉 無加糖黑豆漿, 全家 地瓜, 即溶咖啡(咖啡粉). Lunch: 桂格(Quaker) 燕麥片, 小番茄(葡萄形狀), 葡萄, 燙青菜, 香燻雞肉 香燻雞肉. Dinner: 小番茄(葡萄形狀), 花枝, 蝦仁, 葡萄, 燙青菜, 即溶咖啡(咖啡粉), 全家 地瓜. Snacks/Other: 雞柳. more...
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1665 kcal
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Exercise:
Hula Hoop - 25 minutes, 飛輪 - 40 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...
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ant5520v's Weight History
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