Weigh In record (no journal entry) for 28 February 2019
|
89.3 kg
Lost so far: 6.3 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 February 2019:
|
1023 kcal
|
Fat: 37.71g | Prot: 23.78g | Carbs: 109.60g.
Breakfast: Блинчики с Мясом, Равиолло Блинчики с Капустой, Кофе с Молоком. Lunch: Суп Куриный с Вермишелью. Snacks/Other: Гренки Домашние, Faxe Пиво Светлое. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|