Weigh In record (no journal entry) for 28 February 2019
|
49.8 kg
Lost so far: 0.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 February 2019:
|
817 kcal
|
Fat: 7.90g | Prot: 48.53g | Carbs: 146.74g.
Breakfast: Aldi Haferflocken, Lidl Heidelbeeren, Galiamelone. Lunch: Orangen, Roggenvollkornbrot, Hähnchenbrustfilet, Knollensellerie, Fenchel, Lauchzwiebeln, Lauch, Knoblauch, Sellerie, Möhren. Dinner: Äpfel, Joya Mandelmilch Zuckerfrei, Tomaten, Lidl Heidelbeeren, Cantaloupe Melonen, Galiamelone. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Theresia.F's Weight History
|