Weigh In record (no journal entry) for 28 February 2019
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63.5 kg
Lost so far: 0 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2019:
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266 kcal
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Fat: 6.00g | Prot: 9.65g | Carbs: 47.37g.
Breakfast: Курага, Чай с Молоком и Сахаром, Гречневая Каша с Молоком. more...
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Losing 0.2 kg a Week
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