Weigh In record (no journal entry) for 28 February 2019
|
44.4 kg
Lost so far: 15.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 February 2019:
|
1290 kcal
|
Fat: 80.00g | Prot: 24.00g | Carbs: 76.80g.
Breakfast: GS 버터커피. Lunch: CJ 까르보나라 스파게티. Snacks/Other: 파리바게트 치즈볼. more...
|
Losing 2.1 kg a Week
|
|
|