Weigh In record (no journal entry) for 27 February 2019
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96 kg
Lost so far: 7.5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2019:
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1203 kcal
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Fat: 44.09g | Prot: 52.36g | Carbs: 144.13g.
Breakfast: Yoplait Yop Fraise. Lunch: Férial Steack Hache 15%, Salade Verte, McCain Frites , Vinaigrette Française, Daunat Salade Fromage Ail & Fines Herbes, Tomates Cerises. Dinner: LU Goûter Rem, Nos Régions Ont du Talent Croquants de Provence aux Amandes, Lait Écrémé au Chocolat. more...
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2712 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 1 hour, Resting - 12 hours, Sleeping - 11 hours. more...
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Losing 0.9 kg a Week
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ninou6938's Weight History
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