Weigh In record (no journal entry) for 27 February 2019
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84.6 kg
Lost so far: 7.4 kg.
Still to go: 19.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2019:
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657 kcal
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Fat: 19.73g | Prot: 57.87g | Carbs: 61.47g.
Lunch: Ensalada de Nopales, Frijoles Cocidos, Arroz Blanco, Bistec de Res, Toks Consomé con Pechuga de Pollo. more...
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Losing 1.4 kg a Week
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Franciscoinguanzo's Weight History
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