Weigh In record (no journal entry) for 27 February 2019
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78.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2019:
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1195 kcal
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Fat: 23.22g | Prot: 121.40g | Carbs: 118.99g.
Breakfast: Clara de Huevo, Nueces. Lunch: Cholgas, Arroz Yamani. Dinner: Lomo de Res (Magro, Recortado a 0,3 Cm de Grasa), Quaker Avena Instantánea. Snacks/Other: JYM Dextroza , Clara de Huevo, GNC PROTEÍNA. more...
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steady weight
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Daniel.8000's Weight History
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