yoyo651207's Journal, 27 Feb 19


View Diet Calendar, 27 February 2019:
1034 kcal Fat: 49.87g | Prot: 95.20g | Carbs: 56.22g.   Breakfast: 鯖魚, 椰菜花, 熱奶咖啡, 雞蛋(整個). Lunch: 生蔬菜, 光泉 無加糖黑豆漿, 玉米筍, 豆之味 生豆皮, 雞蛋(整個), 高麗菜. Dinner: 奇異果, 炒高麗菜, 寶宏安柏 奶油乳酪, 炒豆芽, 雞胸肉. more...
1366 kcal Exercise: Skipping Rope (Jumping Rope) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

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yoyo651207's Weight History


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