Weigh In record (no journal entry) for 27 February 2019
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60.1 kg
Lost so far: 7.9 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2019:
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987 kcal
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Fat: 98.33g | Prot: 16.67g | Carbs: 4.70g.
Breakfast: Satori Kokosnussmilch. Lunch: Minulakt Cremia, Gut & Günstig Oliven. Dinner: Gut & Günstig Garnelen, Minulakt Cremia, Seagold Seelachs. Snacks/Other: Minulakt Cremia, Gut & Günstig Oliven, Яичный Желток, DM Bio Kokosöl. more...
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Losing 0.2 kg a Week
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DIA MOND's Weight History
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