Weigh In record (no journal entry) for 27 February 2019
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89.2 kg
Lost so far: 14.3 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2019:
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1574 kcal
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Fat: 124.98g | Prot: 88.41g | Carbs: 17.67g.
Breakfast: Goldessa Soft Cheese Light, Kruidvat Zoetstof, Milsani Slagroom, Citroensap, Lidl Brie. Lunch: Mayonaise, Lidl Noorse Gerookte Zalm, Jumbo Roomboter Ongezouten, Lucovitaal Colon Stoelgang, Belbake Bakpoeder, Lidl Roomkaas, Gepelde Zonnebloempitten, Pompoenpitten, Ei. Dinner: Wasabi, Vitasia Rijstazijn, Jumbo Witte Kaas 40+, AH Avocado, Bloemkoolrijst, Kikkoman Sojasaus, Zalmfilet. more...
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steady weight
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Puffervisje's Weight History
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