Weigh In record (no journal entry) for 27 February 2019
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81.7 kg
Lost so far: 2.7 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2019:
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1089 kcal
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Fat: 65.59g | Prot: 65.98g | Carbs: 62.64g.
Breakfast: Bregott Bregott Ekologisk, Kokt Ägg. Lunch: Arla Mellanmjölk 1,5%, Gurka (med Skal), Avokado, Keso, Kokt Ägg. Dinner: Lindahls Kvarg, Morötter, Parmesanost (Riven), Ketchup, Shirataki Nudlar. Snacks/Other: Cloetta Polly Original, Mozzarellaost, Skinka, Bregott Bregott Ekologisk, Friggs Ekologiska Majskakor. more...
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Losing 5.6 kg a Week
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