Weigh In record (no journal entry) for 27 February 2019
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54.4 kg
Lost so far: 10.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2019:
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914 kcal
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Fat: 23.59g | Prot: 45.11g | Carbs: 113.73g.
Breakfast: Сэн Сой Нори, Соусе Терияки, Жареное Яйцо без Жира. Dinner: 3 Желания Томатный Кетчуп, Хлеб, Сельдь, Картошка Вареная. more...
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Gaining 0.9 kg a Week
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