Weigh In record (no journal entry) for 27 February 2019
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95.5 kg
Lost so far: 11.4 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2019:
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1215 kcal
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Fat: 46.35g | Prot: 60.58g | Carbs: 144.16g.
Breakfast: Сахар, Белый Город Молоко 2,5%, Пицца с Ветчиной и Грибами. Lunch: Рис Отварной, Говядина Отварная, Приготовленная Квашеная Капуста, Хлеб Черный, Карусель Борщ Украинский , Борщ. more...
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Losing 3.5 kg a Week
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danila402's Weight History
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