Weigh In record (no journal entry) for 27 February 2019
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91.8 kg
Lost so far: 6.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2019:
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429 kcal
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Fat: 18.80g | Prot: 47.57g | Carbs: 19.06g.
Breakfast: Золотые Злаки Сибири Клетчатка Льняная (Клеопатра), Любимо Кефир 2,5%, Сом Горячего Копчения, Куриная Грудка Отварная. more...
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Losing 4.2 kg a Week
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