Weigh In record (no journal entry) for 26 February 2019
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58 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2019:
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1208 kcal
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Fat: 42.27g | Prot: 86.12g | Carbs: 122.71g.
Breakfast: Café, Silk Leche de Almendras sin Endulzante, Galletas de Avena, Swan Pechuga de Pavo Virginia, Bimbo Pan Integral (30g). Lunch: Lechuga, Los Volcanes Queso Panela Reducido en Grasa, Lala Crema Light, Sanissimo Salmas (Paquete), Tinga de Pollo. Dinner: Lechuga, Aguacate, Pechuga de Pollo a la Plancha. Snacks/Other: Jícama, Fresas, Danone Yoghurt Vitalinea Manzana. more...
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Gaining 0.1 kg a Week
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Dachzort's Weight History
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