筆記彡彡's Journal, 26 Feb 19

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2/26
早餐：豬肉滿福堡加蛋（麵包-1）、羽衣甘藍、烤甜椒
午餐：越南式法國麵包
晚餐：紅鳳菜、牛腱、花生、蒸蛋、敏豆木耳雪白菇

View Diet Calendar, 26 February 2019:

1203 kcal

Fat: 51.31g | Prot: 68.02g | Carbs: 125.31g. Breakfast: 奧利塔特級初榨橄欖油, 甜椒, 煮熟的羽衣甘藍／麦菜（新鮮）, 麥當勞 (McDonald's) 豬肉滿福堡加蛋. Lunch: 胡荽葉, 小黃瓜, 豬里肉（全塊，瘦肉）, 泡菜, 雞肉, 蛋黃醬/美乃滋, 豬肝, 法國麵包. Dinner: 洋菇, 得意的一天葵花油, 煮熟的紅蘿蔔, 木耳, 四季豆, 蒸蛋, 煮花生, 全聯滷牛花腱, 牛肉, 遠洋牌水煮鮪魚, 紅鳳菜. more...

2066 kcal

Exercise: Apple Health - 24 hours. more...

16 Supporters Support

Comments

我的豬肉滿福堡加蛋🤤🤤🤤

26 Feb 19 by member: gulinlin

沒夾薯餅⋯ 扣分 😂😂😂

26 Feb 19 by member: gulinlin

大家怎麼都吃麵包減一作弊😅😅😅

26 Feb 19 by member: josephc0917

減肥就是有個減字啊，要你減掉些什麼不吃⋯ 😂😂😂⋯⋯ 不能像約哥都拼命加⋯ 🤣🤣🤣（ㄧ直在80約哥🤪🤪快溜

26 Feb 19 by member: gulinlin

晚餐好誘人😍！！

26 Feb 19 by member: 莊仕優

就是因為沒有薯餅又減壹，於是出現法國麵包😆

26 Feb 19 by member: 筆記彡彡

麵包減一會覺得空空的吧！！

27 Feb 19 by member: 95bbk

越南法國麵包🥯還蠻好吃的😋

27 Feb 19 by member: 尼歐NEO

無油的法包👌，裡面塗了豬肝醬很特別

27 Feb 19 by member: 筆記彡彡

bbk，麵包➖1，差在口感啊😅

27 Feb 19 by member: 筆記彡彡


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筆記彡彡's Journal, 26 Feb 19

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