Bolasana's Journal, 26 Feb 19

Weigh In record (no journal entry) for 26 February 2019

88.5 kg Lost so far: 17.5 kg. Still to go: 8.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 February 2019:

456 kcal

Fat: 8.06g | Prot: 93.01g | Carbs: 2.55g. Breakfast: Café com Leite Desnatado. Lunch: Seara Filé de Peito de Frango. more...

2713 kcal

Exercise: Fitness Training (Workout) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 3.5 kg a Week


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Bolasana's Weight History