jungssha's Journal, 26 Feb 19


View Diet Calendar, 26 February 2019:
932 kcal Fat: 32.55g | Prot: 54.80g | Carbs: 111.16g.   Breakfast: 딸기, 사과 (껍질 제외), 미주라 미주라 토스트. Lunch: 딸기, 깻잎, 찐밤, 두부, 총각김치, 현미잡곡밥, 갈치구이. Dinner: 딸기, 남양 드빈치치즈, 아몬드, 찐밤, 야채샐러드 (드레싱없이), 바나나, 삶은 계란, 방울 토마토. more...
1107 kcal Exercise: Studying - 2 hours and 10 minutes, Walking (slow) - 3/kph - 20 minutes, Sleeping - 21 hours and 30 minutes. more...

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