Weigh In record (no journal entry) for 26 February 2019
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64.8 kg
Lost so far: 2.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2019:
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473 kcal
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Fat: 24.21g | Prot: 35.29g | Carbs: 26.88g.
Breakfast: Merci Шоколадные Конфеты, Перловая Каша, Село Зеленое Молоко Козье, Запеченная или Жаренная Рыба, Жареное Яйцо. more...
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Gaining 0.2 kg a Week
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