Weigh In record (no journal entry) for 26 February 2019
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61.9 kg
Lost so far: 4.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2019:
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642 kcal
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Fat: 22.66g | Prot: 44.29g | Carbs: 61.96g.
Breakfast: Ферма Молоко 2,5%, Яйцо, Украинский Творог 5%, Премия Лаваш. Snacks/Other: Oats&Honey Гранола Классическая , Молокія Йогурт 2,5%. more...
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Losing 4.9 kg a Week
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antoshka_g's Weight History
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