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Zmeyuka
Journal
26 Feb 19
Zmeyuka's Journal, 26 Feb 19
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Weigh In record (no journal entry) for 26 February 2019
66 kg
Lost so far:
9.4 kg
.
Still to go:
7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 February 2019:
1410 kcal
Fat: 81.23g | Prot: 71.44g | Carbs: 97.85g.
Breakfast:
Фили-Бейкер Торт Птичье Молоко, Кофе.
Lunch:
Перловка с Фаршем, Город Мастеров Сосиски Куриные со Сливочным Маслом.
Dinner:
Сыр Голландский, Яйцо, Простоквашино Творог 9%, Бежин Луг Снежок 2,5%.
more...
1657 kcal
Exercise:
Walking (slow) - 3/kph - 43 minutes, Resting - 15 hours and 17 minutes, Sleeping - 8 hours.
more...
Gaining 2.1 kg a Week
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Zmeyuka's Weight History
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