Weigh In record (no journal entry) for 26 February 2019
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112.5 kg
Lost so far: 9.9 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2019:
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2324 kcal
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Fat: 185.65g | Prot: 128.53g | Carbs: 33.71g.
Breakfast: Aldi Jong Belegen Kaas 48+, Ciao Carb Prototoast , AH Puur & Eerlijk Biologische Roomboter Ongezouten, AH Goudse Kaas Jong Belegen 48+, AH Bacon, Ei. Lunch: Chovi Aioli, Calvé Whisky Cocktail, AH Tomaat, Komkommer, Ijsbergsla, Gerookte Zalm, Ekoplaza Zonnebloempitten, Smaakt Sesamzaad Gepeld, Maanzaad, Eiwit, Gekookt Ei, Ekoplaza Gebroken Lijnzaad, Smaakt Amandelmeel. Dinner: Melkan Roomboter Ongezouten, Calvé Olijf Mayonaise, AH Arachide Olie, AH Gesneden Uien, Eridanous Gyros, Jumbo Koolraap. Snacks/Other: Suiker, Melkpoeder. more...
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Gaining 7 kg a Week
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claudetje's Weight History
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