Weigh In record (no journal entry) for 26 February 2019
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81.6 kg
Lost so far: 7 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2019:
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570 kcal
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Fat: 36.61g | Prot: 15.71g | Carbs: 44.27g.
Breakfast: Блинчики с Мясом, Чай с Молоком. more...
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Gaining 1.9 kg a Week
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