Weigh In record (no journal entry) for 26 February 2019
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54.6 kg
Lost so far: 7.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2019:
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1176 kcal
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Fat: 50.49g | Prot: 61.94g | Carbs: 120.78g.
Breakfast: Ржаной Хлеб, Молоко. Lunch: Киви, Натуральный Сыр, Ржаной Хлеб, Плов со Свининой, Колбаса, Чай с Молоком, Яблоко. Dinner: Ряженка, Яблоко, Мясо. Snacks/Other: Песочное Печенье, Чай. more...
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Gaining 0.1 kg a Week
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MarinaVladim's Weight History
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