Weigh In record (no journal entry) for 26 February 2019
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71.8 kg
Lost so far: 0.8 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2019:
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1338 kcal
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Fat: 97.69g | Prot: 66.59g | Carbs: 42.47g.
Lunch: 野豬肉, 蘿蔔, 新鮮豬肉香腸, 炒米粉. Dinner: 總統牌 無鹽奶油, 總統牌 無鹽奶油, 煎蛋, 炒菜心, 總統牌 無鹽奶油, 煎蛋, 奧利塔 特級初榨橄欖油, 炒花菜. Snacks/Other: 7-11 熱美式(大). more...
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Losing 0.7 kg a Week
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maudrielin's Weight History
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