Weigh In record (no journal entry) for 25 February 2019
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74.5 kg
Lost so far: 21.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2019:
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1331 kcal
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Fat: 54.65g | Prot: 90.27g | Carbs: 118.97g.
Lunch: Tereré, Tereré, Tereré, Tereré, Tereré, Tereré, Lacta Chocolate Ao Leite, Lacta Chocolate Ao Leite, Pipoca Branca (em Óleo), Pipoca Branca (em Óleo), Pudim de Leite Condensado, Pudim de Leite Condensado, Peito de Frango, Bife de Carne de Vaca, Carne de Porco do Lombo (Filé), Bacon, Clight Morango. more...
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Losing 0.2 kg a Week
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irivelto's Weight History
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