Weigh In record (no journal entry) for 25 February 2019
|
62.8 kg
Lost so far: 0 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 February 2019:
|
787 kcal
|
Fat: 32.32g | Prot: 64.32g | Carbs: 63.41g.
Breakfast: Куриное Филе Вареное, Alpro Кокосовое Молоко, Яйцо. Lunch: Огурец (без Кожуры), Пекинская Капуста, Мёд, Болгарский Перец, Авокадо, Яйцо. Dinner: Творог (Полностью Обезжиренный). Snacks/Other: Киви. more...
|
|
1784 kcal
|
Exercise:
Running - 10/kph - 25 minutes, Resting - 16 hours and 35 minutes, Sleeping - 7 hours. more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
demchukyana's Weight History
|