Weigh In record (no journal entry) for 25 February 2019
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49 kg
Lost so far: 0 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2019:
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2767 kcal
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Fat: 162.58g | Prot: 170.39g | Carbs: 207.76g.
Lunch: Costco 無調味綜合堅果, 家豐味 生命原素. Dinner: Kirkland 紅葡萄柚, 蘋果（去皮）, Costco 科克蘭零脂希臘式優格, 辣椒傑克乾酪 乾酪, 豆皮, 全聯 牛番茄, 櫛瓜, 洋蔥, Costco 美式辣雞翅, Costco 烤雞大腿. Snacks/Other: 樂事 (Lay's) 原味洋芋片, 菜市場 貓耳朵餅乾. more...
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steady weight
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