Weigh In record (no journal entry) for 25 February 2019
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103.0 kg
Lost so far: 13.2 kg.
Still to go: 34.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2019:
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1238 kcal
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Fat: 58.82g | Prot: 63.51g | Carbs: 112.89g.
Breakfast: Sugar, Great Value Half & Half, Coffee. Lunch: Aquafina Water (16.9 oz), Vitafusion MultiVites Gummy Vitamins, Sarris Candies Chocolate Covered Pretzels, Part Skim Mozzarella Cheese, Green Giant Fresh Baby Cut Carrots, Granny Smith Apples. Dinner: Aquafina Water (16.9 oz), Kroger Fully Cooked Bacon, Smithfield Diced Ham, Farmer's Market Quiche Lorraine. Snacks/Other: Jell-O Sugar Free Vanilla Pudding, Dasani Bottled Water (16.9 oz), Great Value Half & Half, Coffee, Butterball Cajun Style Turkey Breast, Cracker Barrel Havarti Cheese Slices, Pita Bread. more...
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steady weight
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vicland13's Weight History
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