Weigh In record (no journal entry) for 25 February 2019
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83.9 kg
Lost so far: 7.1 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2019:
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1511 kcal
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Fat: 110.10g | Prot: 98.39g | Carbs: 29.37g.
Breakfast: Zero-Cal Adoçante Stévia com Sucralose, Café, Teixeira Manteiga com Sal, Ovo, Bicarbonato de Sódio, Suco de Limão. Lunch: Banha de Porco, Suco de Limão, Batavo Manteiga Extra sem Sal, Alface, Cebolas, Tomates, Quiabo, Contra-filé. Dinner: Tirol Queijo Mussarela (18g), Coco. Snacks/Other: Zero-Cal Adoçante Stévia com Sucralose, Morangos, Nestlé Creme de Leite. more...
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2242 kcal
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Exercise:
Skipping Rope (Jumping Rope) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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Gaining 1.0 kg a Week
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Adriana4.0's Weight History
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