Weigh In record (no journal entry) for 25 February 2019
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75.2 kg
Lost so far: 0 kg.
Still to go: 25.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2019:
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1073 kcal
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Fat: 46.37g | Prot: 68.77g | Carbs: 95.34g.
Breakfast: Banana Prata, Ovo, Leite (Leite Integral). Lunch: Italac Leite Integral, Banana Prata, Tio João Arroz Integral Cozido, Carne de Vaca Moída. Dinner: Tomates, Alface, Carne de Vaca Moída. Snacks/Other: Pullman Pão de Forma Artesano Integral. more...
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Losing 0.1 kg a Week
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deborah_lacerda's Weight History
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