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AHSTennwolf
Journal
25 Feb 19
AHSTennwolf's Journal, 25 Feb 19
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Weigh In record (no journal entry) for 25 February 2019
85 kg
Lost so far:
0.8 kg
.
Still to go:
30 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 February 2019:
1026 kcal
Fat: 44.17g | Prot: 40.97g | Carbs: 112.89g.
Breakfast:
Кофе (из Растворимого Порошка).
Lunch:
Гематоген, Зеленый Чай, Щи Кислые.
Dinner:
Кофе (Растворимое), Vici Крабовые Палочки Охлаждённые, Сосиски Молочные.
more...
937 kcal
Exercise:
Fitness Training (Workout) - 1 hour and 30 minutes, Apple Health - 22 hours and 30 minutes.
more...
Gaining 0.4 kg a Week
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AHSTennwolf's Weight History
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