Weigh In record (no journal entry) for 25 February 2019
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89.4 kg
Lost so far: 14.1 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2019:
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1557 kcal
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Fat: 122.53g | Prot: 97.14g | Carbs: 17.49g.
Lunch: Lidl Brie. Dinner: Mayonaise, Lidl Shoarmavlees. Snacks/Other: AH Pinda's Gezouten, Dr. Oetker Aroma Vanille, Goldessa Soft Cheese Light, Kruidvat Zoetstof, Milsani Slagroom, Citroensap. more...
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Losing 0.7 kg a Week
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Puffervisje's Weight History
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