Weigh In record (no journal entry) for 25 February 2019
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68.7 kg
Lost so far: 14.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2019:
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1290 kcal
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Fat: 66.53g | Prot: 72.89g | Carbs: 92.56g.
Breakfast: Vleestomaat, Yil'driz Mosterd Dille, Wasa Vezelrijk Cracker. Lunch: AH Kruiden Roomkaas, Cherrytomaten, Kaas, Prestige Luxe Toastjes. Dinner: AH Thaise Roerbakmix, Kipsaté, Nasi Goreng, AH Champignons, Zeeuws Meisje Boter. more...
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Gaining 0.4 kg a Week
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Roosz010's Weight History
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