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🤔
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85.4 kg
Lost so far: 14.4 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2019:
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255 kcal
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Fat: 9.38g | Prot: 32.18g | Carbs: 9.83g.
Lunch: Peito de Frango no Forno, Grelhado ou Assado, Cebolinha Verde, Abóbora Cozida (de Abóbora Fresca), Pepino (Descascado), Alface. more...
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steady weight
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herikasantos's Weight History
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