Weigh In record (no journal entry) for 25 February 2019
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108.3 kg
Lost so far: 22.1 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2019:
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1613 kcal
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Fat: 45.05g | Prot: 48.30g | Carbs: 259.93g.
Breakfast: Superbom Mel, Melão Amarelo, Starbucks Croissant de Presunto e Queijo. Lunch: Visconti Batata Palha Tradicional, Substancia Strogonoff de Frango, Arroz Branco. Dinner: Nestlé Kit Kat, Maçã, Banana Prata. Snacks/Other: Suco de Laranja Natural. more...
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Losing 0.5 kg a Week
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brkmoreira's Weight History
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